NutriLog

Food journal & macro tracker

0 kcal left

0 eaten of 2000 goal

Protein0 / 0 g

Carbs0 / 0 g

Fat0 / 0 g

Water 0 / 8 glasses

Your data lives only in this browser. Nutrition info from Open Food Facts.

Add to meal

Search the Open Food Facts database, or type a barcode number.

Your starred foods — tap to add, ⭐ to unfavorite.

Foods you've logged before — tap to add again.

Food name

Calories (kcal) Serving size (g)

Protein (g) Carbs (g) Fat (g)

Enter values for the serving size above (or per item if no size given).

Portion

Food

Amount Unit

Meal

Goals & settings

Daily targets

Calories (kcal)

Protein (g) Carbs (g) Fat (g)

Water (glasses) Weight unit

Meals

Trends

Log weight for today

kg

Copy a day

Copy all meals & water from another day into today. Existing items are kept — copied ones are added on top.

Copy from

Edit favorite

Food name

Brand Serving size (g)

Calories (kcal) Protein (g)

Carbs (g) Fat (g)

Values are for the serving size above (or per item if blank). Editing a favorite doesn't change foods you've already logged.

Backup & restore

Apple Health

Send this day's totals (calories, macros, water, weight) to Apple Health via an Apple Shortcut. Works on iPhone after a one-time Shortcut setup.

How to set up the Shortcut (one time)

Open the Shortcuts app → + → name it exactly NutriLog Health.
Add action Get Dictionary from Input (parses the data NutriLog sends).
Add Log Health Sample. Set the type to Dietary Energy, tap its value → Get Dictionary Value with key energy_kcal.
Add more Log Health Sample actions the same way: Protein → protein_g, Carbohydrates → carbs_g, Total Fat → fat_g, Water (mL) → water_ml, and optionally Body Mass (kg) → weight_kg.
Done. Tapping Log to Apple Health here opens the Shortcut and writes the day's data.

Full guide with tips is in the project README.

Backup & restore

All your data is stored only in this browser. Export it to keep a backup or move it to another device.

Import data (.json)

Scan barcode

Point your camera at a barcode.